Although this blog started as an outlet for me to voice my opinion on life – writing about anything and everything that I felt at the time. It’s quickly become ‘time’ focussed and I also found it has become somewhat a little novel about me and my journey so far. I’ve come to think of it as my little journal. A little something to leave behind for my son. Hoping one day he’ll read it.
My motivational word for 2016 is HUSTLE.
Last year was a like a roller coaster ride for me. So much:
- to remember
- I wish I could change
- So much… Everything!
In all of that, I learned that I didn’t do nearly as much as I should have, could have or would have – I wish I had my hustle mentality a year ago. But it’s too late for regrets now. I’ve gotta move on.
So in 2016, everyday I’m hustlin’.
We all lead busy lives. So I thought I’d share my opinion on this important topic of time.
It’s like all the quotes you’ve ever heard all rolled into one:
- Make time for what you love
- Stay positive, work hard, make it happen
- No pain, no gain
- or just #MotivationalQuotes and you’ll find one you like
So if you want it* enough, you need to work for it. And not just half-heartedly – give it all you’ve got.
*whatever “IT” means to you. e.g. health, wealth, happiness, dream job, family, possessions…
For me, IT means internal happiness. When I have that, everything else falls into place. It has a domino effect on my life.
So, to get my internal happiness, I need my mind and body in the right state. When I feel good physically, I make better choices in life. Better choices makes me happy. Happy me = happy family. Happy family means life is bliss.
So to start my internal happiness I have been getting myself back to a regular fitness schedule. Making time for it. Since Boxing Day, I’ve been tracking my exercise and over the last few days I found myself getting back into my old habits. I’d spent the last few days ‘resting’ instead of doing some form of exercise. So I told myself – “Enough’s enough!!! Just get it done Godly!!”
But it was 9:30pm on a Sunday night and it was getting late. I could have said to myself, just do it tomorrow. But I didn’t. I gave myself a quick internal pep talk and said #NoExcuses.
I usually train with my friend once a week (at least) and more if our schedule permits. Lately we’ve been doing more due to school holidays because we’re both out of routine. She’s one of the people who inspire me to be more. When people say they have no time, you have to look at people like her who make time. She has 3 kids and still puts her health first. How can someone who has 3 kids still have time? Simple – she makes time.
Another friend told me that “you can’t help anyone else if a plane is going down without your oxygen mask on first. As a fellow mother, I can understand we feel guilty putting ourselves first but we fail to realise that it’s necessary in order to be the best mothers we can be.” Another person who inspires me to be the best mother I can be.
I know there’s a theme here with mothers making time for the greater good of their family, but I’m certain there are others out there who don’t have kids, or animals, or any other commitments that also make time for themselves. We in the industry call it “me time”.
When you want something bad enough, you’ve gotta learn to hustle.
- Make it number 1 on your list.
- Set goals so that you have something to strive for.
- Keep track so you can see how far you’ve come.
The inspiration behind today’s post was my 25 minute at-home workout. All the excuses in the world could have come out but I chose to overcome them:
I don’t have time– yes I do. It’s just 25 minutes. I can’t be bothered going for a run, going to the gym, putting on my gym wear etc– then don’t. Stay home and do it in the comfort of your bedroom/garage/lounge room/home gym and in your undies if you want! It’s late and I have work tomorrow– so what? And besides everyone has to get up for ‘something’ tomorrow. That’s not even a legitimate excuse. I can’t be bothered and I’m tired– boohoo. Cry me a river.
Truly, all those excuses went through my head tonight but I still got it done.
The hardest thing of all is control. And the hardest thing about control, is controlling our mind. When you have some control over that, you’re halfway there. The only thing left is the action. Most of us fall into the habit of letting our mind tell us things like:
- I’ll start on Monday.
- I’m too tired.
- I’d rather be doing something else.
- I’m on holidays.
- I’m just missing 1 day/workout/etc.
- [insert your own excuses here]
I try to remind myself when I start falling into the excuses trap, is to say to myself “hustle”. But do whatever mantra works for you! The Nike slogan is always a good one! The best part is that when you’ve done whatever it is that you’re making excuses about, you’ll feel so much better afterwards. You’ll be proud of yourself! Guaranteed!
After my workout was done, I was surprised when my son decided to drop and do 10 push ups. I guess he felt the need to do something himself. #Priceless